La Manga Club Boot Camp

Punish Those Pounds!

 

Drop a dress size in a week and feel the best you have for years with us at La Manga Club Boot Camp. Whether you want to firm up and get fitter, need a kick start to a new life or simply just want to drop a few pounds and tone up then this is where to start!!

Our fully qualified Royal Marine fitness instructors will make sure that at the end of this intensive week at our Boot Camp in Spain, you will look great, weigh pounds less, feel 100% better and in a smaller dress size - guaranteed! A week at boot camp is an investment in your life... so sign up today!

 

 

 

Nutrition at La Manga Club Boot Camp

 

An important part of our Boot Camp is nutrition and we are delighted that Marisa Peer is working along side us to advise on good nutrition not only during your stay but to help you continue the lifestyle and food choices when you return home.

 

Marisa is the advisor for ITV's Celebrity Fit Club UK and USA. With over twenty years experience she is recognised as one of the very best and unique therapists worldwide with an individual approach that demands results.

 

She is quoted to say 'if you want a different body, then you need a different attitude to food' and she will give you all the tools that you need to help you make your desired life changes. Marisa's techniques with Hypnotherapy, Psychotherapy and Psychology will help you become a winner and change your life forever.

 

While you are at La Manga Club Boot Camp, a chef will be cooking all your meals in-line with your nutritional programme. We will be using local produce but creating international cuisine, we might also add some Spanish delicacies for you to try!

 

Programme for La Manga Club Boot Camp

 

Our Royal Marine Instructors will push you to your limits and beyond.... They are exceptionally well qualified, after spending many years in the forces, overseas and at home training our troops to their peak physical fitness. They will help you get the best, both mentally and physically, that you can from your week at Boot Camp. The day starts early at 7.00am with a range of physical activities such as walks, hikes, treks and the day continues with an assortment of bike riding, swimming, circuit training, aerobics, rugby, boxing and many other sporting and training activities until well after sunset.

 

Activities are dependent upon the weather and also fitness levels and abilities. When you arrive you will be given a fitness assessment and also have a one to one discussion with our Nutritionist, Marisa Peer. Your programme will be put together for your week and the instructors will monitor your progress during the week. After completing your week at La Manga Club Boot Camp you will definitely feel better and come away with a new zest for life!

 

The cost of the programme is £1,250 per person when sharing a room and £1,500 per person if you require single accommodation. This includes transfers from Murcia Airport to the club and return, 7 nights accommodation (shared private villa), all meals, fitness assessment and nutrition programme, and all equipment used during your weeks camp.

 

There is an opportunity to use the Spa facilities at La Manga Club on the last night of your stay. These will be charged additionally and have to be booked prior to departure. A menu of therapies will be sent to you when booking your place.